Soy what’s the deal?

Posted by in Body by Vi Info, Nutrition Information | 0 comments

There is a lot of misinformation and confusion about soy in the marketplace today. In countries where consumption of soy is high (like Japan) the populations are healthier and have fewer health issues than in America today. So we know that there is misinformation, and facts being taken out of context.

Of the concerns over soy, there are a few common ones. First,  is  referring to raw soybeans, that can contain a form of phytic acid that can block certain minerals  absorption. However, that is based on massive consumption quantities, and of the raw soybean and only occurs in those animals that lack the digestive enzyme phytase. It is only an issue for people who consume those foods to get minerals in their diet, and in massive quantities. The issue is in developing countries, and may have a genetic basis as well because they are lacking the digestive enzyme (which can be supplemented and therefore alleviate the concern).  It is not an issue for our products because of how we process the ingredients.

The second common concern with soy are due to  some of the components of soy, particularly the isoflavones genistein and dadzein which can affect and inhibit thyroid peroxidase which is necessary for the production of T3 and T4. Thus there is some evidence that it could lead to thryoid enlargement (Goiter) . Our soy has been processed to remove the isoflavones, so this is not an issue.  A third common  concern about soy is the effect it may have on estrogen levels in the body. This is again due to the isoflavones, which we have had removed.  So this is a non-worry. We should note that many menopausal women do supplement with isoflavones, as it has been shown to help them experience fewer side effects of menopause.

Lastly, our Soy is not genetically modified (it is non-GMO). Many people worry about genetically modified soy, and if any of the ingredients got altered in the breeding process. We use the most natural form we can get, that has not been genetically modified.

Why use soy? It is a complete protein, it is easily digested, and with adequate soy in the diet it can help reduce c-reactive protein (an signal of inflammation and heart disease) in the body, along with cholesterol.

Simple enough?

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