Start Here

Where’s your health at now?  Take this quick Health Profile Questionnaire to help you determine your starting point while undertaking your very own 90-day challenge.

Who We Are

We are a team of highly motivated gals, guys, husbands, wives, mothers, fathers, brothers, sisters and friends! We have a number of common goals…

What We Do

If you’ve read the “who we are’ section, you know we are a mixture of people who want to do our part in assisting society to become healthier and happier! We are educators, we are accountability coaches, we are nutritionists, we are trainers, we are encouragers 

The 90 Day Challenge

You are probably wondering what is the Body by Vi (Visalus Sciences) 90-day challenge I keep hearing about?  Well, if you were like me, you started to do your research to find out who the heck Visalus Sciences are and what is the Body by Vi challenge.

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. ~ J.F. Kennedy"

Recent Blog Posts

Tips, tricks, recipes, 90-day challenge updates, and just all round good info. Enjoy!

May 15, 2012

Drink a shake and boost your metabolism by 25 percent

Meal-replacement shakes are an effective, easy way to drop pounds. They teach you how to eat less and lose weight quickly and permanently – and the right shake can boost your metabolism by 25%. Who doesn’t need that?

Feb 22, 2012

The 90 Day Jiu Jitsu Challenge with Ralek Gracie

The Jiu Jitsu Challengers pay a visit to Ralek Gracie at the legendary Gracie Academy in Torrance, CA. Follow Blake Mallen, Jeremy Jackson, Rich Pala, Josh Beal, Bryan Stafford, Loni Willison, Tony Lucero, Tyler Howard, Jared Brems, Jason Silverthorn and others as they learn Jiu Jitsu and compete in the American Cup IN 90 DAYS.

Nov 27, 2011

Top 131 Body by Vi Shake Recipes

With 131 of the top Body By Vi Shake recipes, you can drink a shake per day for over 90 days and never drink the same shake twice! Any kind of milk can be used in these shakes. I love Almond and Coconut milk because it is Lactose free, low calorie and blends up rich and creamy. What's your favorite shake?

More

Recent Work

These are the most popular posts on the site.

May 15, 2012

Apr 25, 2012

Apr 18, 2012

Apr 15, 2012

Apr 1, 2012

Mar 26, 2012

Previous Next